Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade (1988)
Released:
1988-01-01
Duration:
2hr 47min
Genres:
Documentary
Rating 0.0
Improve health in only 10–20 minutes a day!
Overview
Dr. Yang Jwing-Ming explains, demonstrates, and discusses the Eight Pieces of Brocade (jian shen ba duan jin), a qigong practice for health and wellbeing. The Eight Pieces of Brocade is a sequence of eight movements intended to build qi, promote blood circulation, assist the immune system, strengthen the internal organs, and energize the body. Dr. Yang teaches both sitting and standing variations of the practice.
Production Companies
YMAA Publication Center
Additional Info
Budget | $0.00 |
---|---|
Revenue | $0.00 |
Original Language | en |
Popularity | 0.13 |
Directed By
Yang Jwing-Ming
TOP CAST
Yang Jwing-Ming
Himself / Presenter
Jeff Warmouth
Narrator